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GROUP TRAINING!

Group training for kids, moms and dads! Located in Richmond, BC personal trainers and lifestyle coaches Darrell and Katie get your heart going!

Why Join as a Group for Personal Training?

Cost Effective
Groups are never any larger than 4 people per session so you still get an individualized program but at a reduced rate. "Contact Us" today.

Relationships
It can always be intimidating starting a new program on your own. When you join a group, every one is in the same boat. You push each other to make that hour an effective one. Great place to experience a positive, hard working and high energy atmosphere. Because the programs are still personalized it is a perfect fit whether you are a beginner or a seasoned athlete. "Contact Us" today.

Family Group
We teach couples, siblings or room mates, mother - daughter or best friends, you name it. This is a great way to make a lifestyle change because you have the support and understanding of your family or friends. Going home to talk about your work out together, setting goals, planning healthy meals, it is a great way to bring the family together! "Contact Us" today.

The Club
"The Club" happens every Saturday at 3:00 pm. This is an advanced drop in class designed to kick butt for people looking to really test their fitness. Not for the faint of heart! "Contact Us" today.

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