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Katie's resourcefulness with whole organic foods has allowed her the ability to create a multitude of amazing recipes. These include health food bars, muffins, shakes and all natural salad dressings designed to improve overall health.
Start eating and feeling the right way today.
Working with Katie has broadened my mind when it comes to eating, cooking techniques and exercise routines. Katie has been instrumental in my recovery over last year. Combined with her knowledge of whole foods and inspirational personality I have become physically more active and eating healthier body nourishing foods. Key in my healthy living is maintaining a balance carb intake, keeping my diabetes under control. My sugar levels have gone from 12 to between 5 and 6.
Liesa Billings
Personal Trainers | Nutritional Consultants | Whole Food Organic Living | Lifestyle Coaching.
Personal Trainers & Nutritional Consultants serving Richmond, White Rock, Surrey, Greater Vancouver and
anywhere in the Lower Mainland of BC.
Darrell Greenwood and Katie Derusha
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