8582550974

New Wave Athletics

A Full Spectrum Training Approach

 

About Me

My name is Hayley J. Leonard, I was born and raised in sunny San Diego, where I competed in numerous sports year-round. I took full advantage of every opportunity to compete since I was first able to walk. By the time I was in high school, I honed in all my athletic abilities into track & field. With the help of two amazing coaches, I was able to manifest my skills into collegiate-level marks. Both coaches pushed me to fight for a spot at an out-of-state D1 university, by qualifying and competing at CIF and CA State Championships each year. Not only did I make the D1 Track & Field Team, but I was also able to earn a full-ride scholarship for my athletic and academic achievements. This is when I first realized the importance of a great coach. 

 

My journey brought me back to CA where I earned another opportunity to train with a new track team at a UC. With career-ending injuries sustained from poor coaching and leadership, I tearfully walked away from sports with a heavy heart. Instead of letting this be the end for me, I transitioned into dedicating my life to being in the gym or learning tips and tricks to make myself and others better athletes. I learned from my personal experiences that coaching, good and bad, makes a huge impact on someone’s life. 

 

Having a results-driven mentality allowed me to focus my college studies on leadership, exercise, and gaining success. John Wooden, a prestigious basketball coach once said, “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.” I have studied and personally applied the skills it takes to empower, inspire, and motivate athletes of all levels, all while realizing their dreams of becoming the best versions of themselves. I will work with you to set long- and short-term goals while teaching you the very steps to exceed them. I take a full spectrum approach - physical, mental, and emotional - because I know what it takes to achieve excellence. 

 

I aligned myself with Self Made Training Facility because it provides myself and the people I work with an incredible environment to attain, achieve and transcend. I have worked with numerous coaches in my life and have gleaned the best attributes from each along my journey. My strongest desire is to leave the legacy of being a great influence in others’ lives. 

 

What I Do

Train Athletes of All Levels to Achieve Excellence

In-Person Training

Whether you are a past athlete, needing to lose weight, wanting to gain strength, I am here to help you take steps in the right direction. The program I create will be specific to you and your goals. I will be right by your side to exceed them. 

Online Training

The age of the internet allows me to work with clients GLOBALLY. The program I create will be accessible to you at the touch of an app. Your goals are in mind when I develop this customized workout routine. Whether you are at home, in a gym, or have access to little equipment, I will create a plan that is perfect for you. 

 

Sport Specific Training

Getting athletes ready for the college level. Working on sport-specific development, bringing confidence to your mental state when competing, aiding in NCAA Clearinghouse, connecting with college coaches, and preparing for the intensity of college and professional athletics. 

 
 

Contact Me

4030 Sports Arena Blvd.

8582550974